Resources created just for you! Helpful information to help you on your health journey!
Tongue Tie Guide
This guide is a resource to help you at home evaluate for a tongue tie. This guide should give you confidence in knowing if you are restricted and should reach out to a provider for a full evaluation.
This guide is a resource to help you at home reduce congestion and help improve breathing through your nose.. This guide should give you confidence improving your ability to breathe through your nose, and reduce mouth breathing/ congestion.
